Hillingdon cycling club Training

We have two BC coaches within the club both riding at top level looking to promote coaching for club members .
So look no further click on the link and join today membership form
Training
Next date in August 1st
Training day's at 9.00 am meeting at HP18 9QN  42 Brill Rd . This is open to club members but guests can attend for one session.
Day will consist of  2hr group B ride & a 4 hr Ride group A  ride followed by a light lunch and training talk.

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Vo2 Testing for club members Saturday Afternoon 31 st July
8 places available at only £20 drink and food provided
Email from home page or call Scott Holmes
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9 th May another great day with 2 rides consisting of a 2 1/2 ride with a tea stoop followed by a faster 2 hr ride 90 miles in total well done everyone.

For V02 Testing and even more advice go to www.Fit4Life.eu.com

Vo2 Testing

www.fit4life.eu.com